Couple's sleep

Couples sleep can be influenced by a variety of factors, including individual sleep habits, preferences, and health conditions. Finding a balance between differing sleep schedules and sleep preferences can be crucial for maintaining a healthy and harmonious relationship. Understanding the dynamics of couples sleep and finding strategies to accommodate each other's needs can greatly contribute to overall relationship satisfaction and well-being. Psychologists delve into interpersonal and relational dynamics and can help bring more harmony to your sleep and relationship.